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Dashboard ( 6 exercises )
Equipment
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dumbbell
Dumbbell goblet squat
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Body Part
upper legs
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dumbbell
target Musclegroup
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Dumbbell single leg split squat
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Body Part
upper legs
Equipment
dumbbell
target Musclegroup
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Dumbbell step-up lunge
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Body Part
upper legs
Equipment
dumbbell
target Musclegroup
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Dumbbell step-up split squat
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Body Part
upper legs
Equipment
dumbbell
target Musclegroup
quads
Dumbbell supported squat
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Body Part
upper legs
Equipment
dumbbell
target Musclegroup
quads
Farmers walk
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Body Part
upper legs
Equipment
dumbbell
target Musclegroup
quads
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